Old Souls & Seekers Podcast

Upgrade Your Mind. Enhance Your Emotional Intelligence. and Transform Your Life.

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Category: Stop Yourself

Stop that bad habit, end that toxic relationship, overcome your issues.

Posted in: Stop Yourself

96: HOW TO OVERCOME MENTAL RESISTANCE

We all try to logic our way out of problems, but there’s no way to logic your way out of […]

Posted in: Stop Yourself

65: HOW TO STOP FAILING

You need to keep your promises to yourself. (click to tweet) We all make commitments to ourselves. We say we […]

Posted in: Stop Yourself

45: HOW TO DEAL WITH ADDICTION

It is insanely difficult to make shifts and transformations on your own. (click to tweet) We all have some sort […]

Posted in: Stop Yourself

41: STOP BURNING OUT

People struggle when the ego is trying to drive their business. (click to tweet) How do we tap into our […]

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29: HOW TO DEAL WITH CHRONIC PAIN

Instead of defining the sensation, breathe, and notice the sensation. Don’t label it. (click to tweet) Do you experience chronic […]

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26: STOP BEING AFRAID OF WHAT COULD GO WRONG PART #2

Your greatest strength is your greatest weakness. Your ego has strength, but it has crazy weaknesses too. (click to tweet) […]

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24: STOP DOING | START BEING PART #2 ~ OLD SOULS & SEEKERS

      The matter is consciousness that brings energy together, which then makes it vibrate into the matter. (click […]

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23: STOP DOING | START BEING PART #1 ~ OLD SOULS & SEEKERS

We’re assessing things in our life like it’s a challenge. Nothing is a challenge. Everything is an opportunity. (click to […]

Posted in: Stop Yourself

22: STOP PLAYING THE VICTIM ~ BE YOUR OWN HERO

If you live your life thinking your actions have no impact because no one is watching, there is arrogance in […]

Posted in: Stop Yourself

21: HOW TO STOP SELF SABOTAGING

If you wanna know what you’re committed to, look at your results. (click to tweet) How to Stop Self Sabotaging […]

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