Facing YOUR Fears – A Guide To Self Worth: Episode 204 With GUY & ILAN FERDMAN

In this episode, we bring you a recording of one of our community training because this one was incredible and full of wisdom nuggets. The questions we received were great for anyone looking to go deeper into their own personal growth. Here's an overview of a few topics we covered:

Our guest Erica is dealing with conflicts and guilt over a guy who she thinks was an abuser and manipulator with her life. Kim keeps getting into relationships that never become closer intimately. Jamie wants support on how to get over childhood trauma. We go one by one in-depth on these topics.

Tune in to this episode for a discussion on facing your fears, a guide to self-worth, developing awareness, healing, and much more!

The truest form of this work is getting into connection with another, which can give you a clean reflection, and the ability to start to heal.

– Guy & Ilan Ferdman

Important Notes:

• In order to overcome a massive level of pain, that your system had no idea how to deal with, you created certain protection mechanisms. These protection mechanisms are what show up in situations when you get triggered.
• You can't control what people say, you can't control how people feel. You can’t control what people think.
• No “perfect” person out there will see you the way you want to be seen, give you the things you want to be given, the connection you want to get. The only person that knows how you want to receive it is you.

Time Stamps:

6:07       – How Erica deals with her flatmate

13:00     – Kim on getting in a relationship and her fears.

16:50     – The example of a dating perspective.

21:46     – Start working with your attachment style.

23:00     – Afraid of being alone.

34:03     – Becoming aware and building a relationship instead of creating a fight.

38:59     – How to focus on the feeling and building capacity to feel more. What you may find in the vulnerability and acceptance of self and others.

48:01     – Strategies on how to get into the subconscious.

53:08     – How to be in “control” with life

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[socialpug_tweet tweet=”If you stop focusing your life and trying to make yourself feel better, and instead you focus on the just feeling more literally building a capacity to feel more about what you may find. Start accepting more of the world, you start realizing that you were always worthy. – Guy and Ilan Ferdman”]