“Chance favors the prepared mind.”
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Smart Drugs, Meditation, Your Morning, and more
The practicality of living a fulfilled and extremely effective and successful life is something that often doesn’t get enough air-time. Life coaches and mentors talk about the big picture, sometimes at the expense of the practicality of the small steps that lead to big success.
Today’s episode of Old Souls & Seekers is a Q&A, where we’re taking questions about things like specific morning routines, diets, smart drugs, meditation, money, focus, the lie of productivity, and much more. This episode is a knowledge dump, so have a pen and paper ready, take notes, because if you put these tips into practice, your life could change today.
“When you experience a win or great success, that is truly the time to buckle down and keep pushing.”
(click to tweet)
The Cliff Notes:
- What you eat will determine your energy levels. A morning routine is one of the most important things you will add to your schedule
- Set yourself up for success with a careful morning routine that works for you
- Look into nootropics for increased brain functionality
- Your brain is one of the smallest organs in the body, but it drains energy more than any other organ
- Getting a good night’s sleep is essential
- Nootropics: Try Piracetam with Choline
- Meditation is an essential aspect of a balanced life
- Learn to listen to your body and pay attention to the signals it sends you
- Money is an essential factor in your happiness and success
- The byproduct of helping people is money. Focus on helping
- Be clear and concise about your goals. Know the details
- Feed the brain the images of what you want to produce
- Understand at the moment whether being upset will help you in any way. Usually, it won’t
- Productivity doesn’t bring happiness. Know what you should be working on, and being effective rather than productive, brings success
“Every little piece that happens in life, is here to serve a purpose.”
(click to tweet)