Episode 363 with Guy Ferdman & Ilan Ferdman
In this episode 363 of the Old Souls & Seekers podcast, Guy Ferdman opens with warmth and wisdom, exploring why healing isn't about pushing away parts of ourselves, but reconnecting to them with compassion—and why doing so requires the company of others. He unpacks the power of co-regulation, the difference between “waking up” and “growing up,” and how cultivating internal safety through relational practices transforms our lives from the inside out.
In Today's Episode:
- Letting Go Isn’t Losing
Guy begins with reflections on emotional attachments—what it truly means to release what no longer serves. - Borrowing Safety from Others
Guy explains how we’re wired to heal together, and how sitting in presence with another attuned human helps us metabolize trauma. - Waking Up vs. Growing Up
Ilan contrasts spiritual awareness with personal maturity, emphasizing that healing is about reconnecting, not erasing. - Team-Based Transformation
Personal development as a team sport—why community, not isolation, is the context where healing thrives. - From Nervous System to Real-Life Ripples
Including Jack’s powerful story of how healing reverberated out into real-world impact, saving a child’s life.
You could take a thousand actions from a place of dysregulation and very little will change or you can take one action from alignment and watch your whole world shift.
Guy Ferdman
Episode Chapters:
- 00:00 – What Letting Go Really Means
Guy opens with humor and insight, guiding listeners to reflect on emotional attachments and the pressures of our modern world. - 07:20 – The Human Need for Connection
Explore why healing requires community and how co-regulation can quiet the body’s contraction patterns. - 15:45 – Awakening, Growing, and Reconnecting
Deep dive into the dual paths of spiritual and personal development—and why both matter. - 27:10 – A Life Saved Through a Chain of Healing
Jack shares a ripple effect story that illustrates how healing manifests in the world—not just within. - 40:00 – Courage, Alignment, and Choosing Community
Guy closes with urgency and love—encouraging you to let healing happen in the company of trusted hearts.
We buy the car, the dress, or take the vacation because of how it makes us feel inside. The truth is, lasting happiness only comes when we turn the focus back inward.
Ilan Ferdman
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