Spirituality, Racism, and Inequality: Episode 226 with Sarah Cruse 

In this week's episode of the Personal Development Without The Fluff podcast, we're happy to bring to you a deep conversation with our dear friend, the healer, and musician Sarah Cruse around spirituality, energy work, racism, coronavirus, and inequality. 

“The truth is that most people love each other. We are all human beings trying to do our best” – Sarah Cruse

In today's episode, we are happy to bring you a deep conversation with our dear friend the musician and healer Sarah Cruse.

Join us as we dig into topics that are affecting most people's lives in today's world. We talk about coronavirus, racism, inequality, and the role spirituality plays in healing the planet one person at a time. 

Sarah shares her heartwarming story and gives you a perspective of the world that you might not be used to.

We talk about the structures of society, the real reason slavery ended, what we all can do as individuals to end racism. 

This episode is the next level of personal growth and will expand your current beliefs and worldview.

“Every individual has the ability to make a choice. A choice to stand for something good or stay stuck in the status quo” – Sarah Cruse

Episode Resources:

Get More Free Information And Learn More About Sarah's Work at http://posturesofgrace.com/

Spirituality, Racism, and Inequality – In This Episode:

  • How To Deal With Racism on A Daily Basis 
  • The Role Spirituality Plays in Moving Beyond Inequality 
  • The Integration of Meditation And Energy Work Into The School System
  • What You As An Individual Can Do To Move Beyond Racism 
  • The Most Important Changes Needed In The World Today
  • and much more… 

” There's so many things that you don't know about life. If you could just relax your mode of achievement, there might be something that can make your life life exquisitly beautiful” – Sarah Cruse

Learn More About Sarah Cruse

Sarah loves the exquisite nature of subtle energy and believes deeply in the healing power of heart-based attention and emotional attunement.  In her experience there is an emergent quality of being that can heal all things, and by heal, I mean to bring into the right relationship, to embody one’s true nature, all the way from the level of soul to the physical expression of self.  That emergence begins with listening, and from that place of attention and receptivity, attunement naturally arises.  It is her intention to journey with you into all of the places that healing calls and bring them into vibrational resonance and alignment.  With the light of awareness may our precious bodies sing uninhibited and full of love.  

Sarah has a degree in Psychology from UC Santa Barbara, Certificates in Sound Voice, and Music Healing from CIIS.

She is currently an ongoing student of the Luminous Awareness Institute, a Mindfulness Educator for the non-profit organization Mission Be.

Time Stamps:

9.00 Sarah Shares Her Story 

18.00 Integrating Meditation And Energy Work Into The School System

28.30 Experiences of Inequality on A Daily Basis

40.00 The Effects of the Coronavirus on Spirituality

47.00 How To Deal With Racism

63.00 The Most Important Changes Needed In The World Today

76.00 We All Have A Choice on How We Respond

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