What The Heck Is Self Love Anyway? Episode 216 with Jonathon Aslay
In today's episode of the Personal Development Without The Fluff podcast, we're happy to bring you a great talk with Jonathon Aslay, entrepreneur, coach and author of the book What The Heck Is Self-Love Anyway around self-love, grief and personal development.
“I believe there is a higher spirit and that's our higher self – that knows that everything is gonna be okay” – Jonathon Aslay
It's easy to fall into the habit of looking for outside events or validation to feel good about ourselves.
We look for validation in partners or achievements, but do those relationships or events really ever last?
On the other hand, one might even ask: ‘isn't it selfish to love yourself?'
A lot of people are stuck and not feeling good enough about themselves.
Sometimes it can even feel hopeless, but is there something we can do about it?
In today's podcast, we dig deep into the subject of self-love with Jonathon Aslay who went through a painful life event that turned his world upside down.
This tragic event would force him to look within and he documented his experience in his book.
He believes that self-love really is not that weird. It’s about addressing our self-worth, our self-esteem, self-confidence and self-reliance.
“A lot of people choose busy to avoid leaning into their feelings and escaping the opportunity to do the work” – Jonathon Aslay
Get More Free Information From Jonathan Aslay at http://www.jonathonaslay.com
What The Heck Is Self Love Anyway? – In This Podcast:
- How To Deal With The Grief Of Losing A Child
- Powerful Techniques You Can Use To Cultivate Self Love
- Why The Outcome Doesn't Determine Your Self Worth
- What Happens When You Give To Others Without Giving To Yourself
- and much more…
“Self-love is like the oxygen of love that you give yourself first because it's difficult help others without it” – Jonathon Aslay
Learn More About Jonathon Aslay
3.00 Jonathon Shares His Powerful Life Story
12.00 How Jonathon Dealt With Losing His 19-Year-Old Son
24.00 Why It Isn't Happiness Jonathon Is Looking For In Life
35.00 Why Being Selfless Can Actually Be Counterproductive